Nike Women's Bella 7 Training/Workout Shoes, Black/White-Black, 8

The more flexibility that you have in the midsole and outsole, the more you can move naturally. An updated mesh upper stretches with each lunge and move.

The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. A heel Air Zoom unit combines with a plastic plate and rubber cage in the heel to give you stability while lifting weights.

Cushioning under the forefoot and heel helps soften the impact of your workout. The heel Air Zoom unit combines with a soft foam midsole to help keep you comfortable from the gym to wherever your day takes you.

Soft, breathable mesh blends seamlessly into the design and adds comfort with each step.

We shifted the upper from textured mesh to a more breathable mesh that stretches with each lunge and move.