Nike Men's MC Trainer 3 Training/Workout Shoes, Black/White, 11

The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. A flat, stable base helps keep you steady and grounded when making lateral movements.

The more flexibility that you have in the midsole and outsole, the more you can move naturally. Forefoot flex grooves give you flexibility where you need it.

Cushioning under the forefoot and heel helps soften the impact of your workout. A foam midsole offers soft cushioning and helps you feel secure when in the middle of rigorous physical activity.

Rubber adds to a versatile traction pattern that can help you move in multiple directions.

Toe tip and heel skins provide an additional layer of durability in each high-wear zone.