The Original Massage Stick - Self Myofasical Release Muscle Roller Stick - 20" Marathon Stick

The 20" Marathon is engineered with a thinner core for maximum flexibility. A favorite among long distance runners and endurance athletes, it is perfect for targeting and releasing muscle tension.

Over time, without recovery, sore muscles lose their ability to function properly, resulting in additional muscle groups succumbing to soreness and fatigue—or even worse, injury. Tools like The Original Stick (also known simply as The Stick) can help accelerate recovery, improve circulation, and keep muscles functioning at their best.

Whether it is after a long day at work, a hard training session, or a long travel day, muscle recovery is important for the mind and body. Add The Original Stick Massage Roller to your daily workout regime. Just 15 minutes a day can do your muscles wonders!

We’ve been designing and manufacturing The Stick since 1989. Our proprietary spindle design allows the spindles to freely roll across the skin while messaging your muscles. Most other beaded rollers drag across the muscle resulting in an uncomfortable experience.